'Part 1| Baby Shark| Dance Embassy| Abs Workout| Core Training'

00:22 Mar 29, 2021 1 1

'Our New Abs Series  Notice the efficiency from the steady running motion that targets your glutes and leg muscles, including your quadriceps and hamstrings. Your core muscles, including your back, hips and abs, work hard to keep you stable. Even your shoulders and chest get a piece of the action. You can boost the overall strength benefits of the exercise by keeping your hips closer to the floor.  Try it non-stop to the tunes of baby shark  

• hunter sets
• SPORTS
• tours
• good
• la voz espana
• ways
• canada
• The Legend of Zelda
• blog
• NJ

comments

Post